Week 12

Day 78 - Saturday 3/24

Lunch
Avocado, Red Onion and Tomato Frittata

Dinner
Quick Chicken Saute with Basmati Rice

Day 79 - Sunday 3/25

Lunch
Chicken Salad with Fresh Florida Citrus Slaw

Dinner
Fresh Herb and Citrus Couscous Salad with Grilled Shrimp

Day 80 - Monday 3/26

Lunch
Chicken "scrap" Soup with Rice

Dinner
Broiled Salmon with a Tomato-Basil Broth

Day 81 - Tuesday 3/27

Lunch
Grain Salad with Tofu and Raw Vegetables

Dinner
Grilled Chicken and White Bean Ragout

Day 82 - Wednesday 3/28

Lunch
Egg White Omelet with Spinach & Mushroom and Baby Green Salad

Dinner
Grilled Veal Cutlets with Quinoa Salad

Day 83 - Thursday 3/29

Lunch
Fresh Chicken Salad with Tarragon Vinaigrette

Dinner
Swordfish with Roasted Cucumber and Cherry Tomatoes

Day 84 - Friday 3/30

Lunch
Stuffed Chicken Breast with Olives and Artichokes

Dinner
Spiced Tofu with Lemon Infused Rice

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March 31st 1 pm Final Workshop at the Delray Beach Public Library! April 4th 6-7:30 pm Sponsor Location TBD, Drop-in! Questions, answers, and recipes of the week discussion.