Week 11

Day 71 - Saturday 3/17

Lunch
Broccoli, Spinach and Tomato Omelet

Dinner
Broiled Corvina over Black Beans, Corn and Scallion

Day 72 - Sunday 3/18

Lunch
Grain Salad with Roasted Turkey

Dinner
Ground Turkey, Tofu and Cabbage

Day 73 - Monday 3/19

Lunch
Broiled Shrimp over Chayote and Bulgar Wheat

Dinner
Chicken, Roasted Artichokes and Amaranth

Day 74 - Tuesday 3/20

Lunch
Moroccan Spiced Scallops with Garlic Rice

Dinner
Beef Tenderloin Napoleon with Mushroom and Carrots

Day 75 - Wednesday 3/21

Lunch
Stuffed Eggplant with Couscous

Dinner
Florida Pompano with Cauliflower Puree

Day 76 - Thursday 3/22

Lunch
Redfish with Cruditee and Spiced Cucumber Sauce

Dinner
Veal Rollatini with Escarole, Tomato, and Grilled Asparagus

Day 77 - Friday 3/23

Lunch
Steamed Halibut with Poached Vegetables

Dinner
Beef Tenderloin with Parsnips

March 31st 1 pm Final Workshop at the Delray Beach Public Library! April 4th 6-7:30 pm Sponsor Location TBD, Drop-in! Questions, answers, and recipes of the week discussion.