Week 8

Day 50 - Saturday 2/24

Lunch
Broccoli, Shallot and Tomato Omelet

Dinner
Beef Sauté with Brown Rice and Vegetables

Day 51 - Sunday 2/25

Lunch
Blackened Tofu Salad with Lemon Rice and Greens

Dinner
Citrus Accented Chicken Skewers with Tabouli

Day 52 - Monday 2/26

Lunch
Cobb Salad

Dinner
Moroccan Spiced Shrimp with Garlic Rice

Day 53 - Tuesday 2/27

Lunch
Salad with Chicken and Mustard Tarragon Vinaigrette

Dinner
Pan Roasted Pompano with Cauliflower Puree and Seasonal Vegetables

Day 54 - Wednesday 2/28

Lunch
Grilled Chicken and White Bean Ragout

Dinner
Ground Turkey, Tofu and Cabbage

Day 55 - Thursday 3/1

Lunch
Grilled Swordfish with Eggplant “Caviar” and Arugula

Dinner
Pepper Crusted Pork Tenderloin and Spring Vegetables

Day 56 - Friday 3/2

Lunch
Southwestern Steak Salad, Lime Cilantro Dressing

Dinner
Roasted Turkey Breast with Fall Vegetable Ragout

March 31st 1 pm Final Workshop at the Delray Beach Public Library! April 4th 6-7:30 pm Sponsor Location TBD, Drop-in! Questions, answers, and recipes of the week discussion.