Week 9

Day 57 - Saturday 3/3

Lunch
Egg White Omelet with Mushroom, Tomato, and Baby Green Salad

Dinner
Broiled Triple Tail with Cabbage and Artichokes

Day 58 - Sunday 3/4

Lunch
Chicken Stir Fry with Basmati Rice

Dinner
Chicken Refrigerator Soup with Anything!

Day 59 - Monday 3/5

Lunch
Couscous Salad with Marinated Olives, Tomatoes and Fresh Herbs

Dinner
Fresh Orange Balsamic Glazed Swordfish

Day 60 - Tuesday 3/6

Lunch
Grain Salad with Tofu and Fennel

Dinner
Oven Baked Chicken with Lemon Zest

Day 61 - Wednesday 3/7

Lunch
Quinoa Salad with Marinated Olives, Spinach and Tomato

Dinner
Quinoa Salad with Grilled Chicken

Day 62 - Thursday 3/8

Lunch
Spiced Turkey with Brown Rice and Vegetables

Dinner
Stuffed Peppers with Grilled Tomato and Herbs

Day 63 - Friday 3/9

Lunch
Citrus Marinated Bean Salad

Dinner
Roasted Salmon with Tomatoes & Mint

March 31st 1 pm Final Workshop at the Delray Beach Public Library! April 4th 6-7:30 pm Sponsor Location TBD, Drop-in! Questions, answers, and recipes of the week discussion.